Date: Saturday, August 27, 2022 9:00 am
Categories: Courses *

Young woman applying natural organic essential oil on hair and skin. Home spa and beauty rituals. Skin care.

 

Truly tending to our needs is a vital part of optimal well-being. More than simply ensuring we have the right nutrients of other basic necessities for health, tending involves deeply nourishing and nurturing our body, mind, and spirit.

 

Through accessing our inner pharmacy and engaging in simple but powerful daily routines, we can cultivate a lifestyle of optimal well-being. One that will enrich our experience and enjoyment of life.

 

SAVE THE DATE: 8/27 - 10/22/2022

In this course, you will engage in an in-depth exploration of the healing power of your senses and sensory experiences. You will also learn about the rhythms of nature and how they relate to your specific dosha and cultivate an understanding of your own natural rhythms and how to ensure balance and ease.

Phase III will cover:

  • Healing through the Five Senses
  • The multiple rhythms of nature
  • Your dosha and your rhythms
  • Living in harmony with the seasons
  • Getting restful sleep
  • Daily routines for optimal well-being
  • Mindful Movement
  • Enhancing your Prana
  • Cultivating awareness

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This introductory course can be taken as a stand-alone introduction or as part of a year-long in-depth, personalized, transformative experience of Living Well through Ayurveda. Participating in the entire program is highly encouraged and recommended.

This course is a hybrid course, including live and online resources. Course delivery includes:

  • Weekly zoom calls
  • Discussion forums and chats
  • Experiential exercises and practices
  • Daily related Soundbytes
  • Weekly 1:1 sessions (optional, see registration details)
  • Audio and video resources
  • Access to learning materials and resources

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To ensure the integrity of deep learning and personal transformation, space is limited to 8 people, please This email address is being protected from spambots. You need JavaScript enabled to view it. for information and course registration.

Tuition for single 8-week hybrid course:

  • $350 (one-time full payment)
  • $400 (payment plan)
  • Including weekly 1:1 sessions: $750 (one-time full payment)
  • Including weekly 1:1 sessions: $800 (payment plan)

Tuition for full program (includes all four phases):

  • $1200 (one-time full payment)
  • $1400 (payment plan)
  • Including weekly 1:1 sessions: $2800 (one-time full payment)
  • Including weekly 1:1 sessions: $3000 (payment plan