I'm Dr. Stephanie Shelburne.
In addition to being a Lifestyle Medicine Specialist, and an Ayurvedic Practitioner, I work within the realms of Spirit Medicine through Soul Stories.
Lifestyle Medicine is an evidence-based approach to preventing, treating, and even reversing chronic disease. Chronic lifestyle-related diseases are the leading cause of disability and death in the U.S. with well over 80% of healthcare office visits scheduled for the treatment of conditions that stem from poor lifestyle habits.
Ayurveda is an ancient system of medicine and healing. It originated in India thousands of years ago. The first written books of Ayurveda are 5-6,000 years old, and no one knows how much farther back the wisdom goes before written history.