- Written by Dr. Stephanie Shelburne Dr. Stephanie Shelburne
Although bone broth is a clear broth, it has a rich and almost creamy mouth feel with a hint of umami, giving it a full bodied satisfying taste and texture.
From the first sip, it satisfies both my body and my spirit. Chicken broth has long been a part of many folk remedies and the main go to for feeling under the weather. Throughout time in almost every culture, there is reference to the healing quality of good bone broth. Science now validates the claims with empirical data that shows that the gelatin and mineral content in bone broths absolutely provides the body with the necessary components for self-repair.