"Isn't it about time you fell in love with the body you've been in living in your whole life?" 

Bod*411 is all about YOU and YOUR perfect body. Having a perfect body doesn’t mean YOU have to be a certain size or shape or that YOU have to go to extremes to lose weight, get fit, or feel beautiful. Having a perfect body means understanding just how amazing and perfectly designed YOU are as a human organism. We Are going to get personal; so check back for tidbits about YOUR super human body, all chosen to help YOU appreciate just how fantastic YOU really are as YOU wade through the facts and the fiction about your health, wellness, and well-being.

Okay so maybe not every body has freckles, but for those of us who do, can love em or hate em... I say if you have them, then love them!

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When you’re born, if you are a typical infant, you have 270 bones and by the time you’re about 30 you have 206 bones. Don’t panic, though, it doesn’t mean you lost any along the way, it simply means that some of the smaller ones fused into larger ones.

Ever heard that your tongue is divided into regions for different tastes? Did you know it’s a myth; and that you have chemoreceptors (taste buds) all over your mouth including the roof? Even more interesting you have ‘tastebuds’ in your tummy, well, actually in your gut, more specifically in your small intestine.

While your skeletal structure is completely amazing, it wouldn’t really be able to do very much without your muscles to move it around. You have over 700 muscles in your body and they comprise about half of your body weight (for a typical human frame).

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