- Written by Dr. Stephanie Shelburne Dr. Stephanie Shelburne
Sweet, savory, with a little bit of zing from ginger and a little bit of salt from the seaweed, mineral broth is definitely an experience of “umami”.
It’s also deeply nourishing. From time immemorial for cultures all around the world, soups and broths have been part of a foundation of nourishment, nutrition, and even social structure. Soups are a way to make ingredients go further for a frugal kitchen and also a way to whip up some health infusing remedies.