- Written by Dr. Stephanie Shelburne Dr. Stephanie Shelburne
Have you ever had those moments when you’ve done something or said something that you didn’t mean to do or say? Almost like something else took over your body, your mouth, your mind and like a puppet on a string, you were acting out and unable to stop.
Maybe it was eating that last giant piece of chocolate cake, saying something blatantly unkind, or erupting into a fit of road rage on your way home from work. Then after the proverbial smoke cleared, you were able to look back and think “I just don’t know what got into me”. Doesn't it make you wonder who's really at the wheel when this kind of stuff happens?